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Writer's pictureNoble Virus - Mark

The Return to BG

Date: April 19, 2021

AO: Battleground

Qic: Noble Virus

PAX: Winger, Trash Panda, Sanctions, Reboot, Glowstick, Big Bang, Torch, Hoser, Gig Em, Red Robin, Tuna


Warm-O Rama:

Mozy, Side Shuffle and Politician

SSH

Michael Phelps

Willie Mays Hays

Imperial Walkers

Hillbillies


Started a Burpee Apocalypse and mozyed over to the parking garage after the 8 count, Hoser started trash talking so stopped for the 7 count.


Thang 1: Partner up, one partner run the stairs to the top and back down while other planks, then switch. Mozy to the first ramp and burpee broad jump up the ramp.


Partner runs the stairs to the top and back down while other partner holds an Al Gore, switch. Mozy to the next ramp and crab walk five steps, pause for five WW2's, keep rotating up the ramp, made it about 2/3 and called an audible to head to the top of the parking garage.


Thang 2: Dora (100 squats, 200 (2 is 1) shoulder taps (lots of complaining here) and finish out with some SSH's.


Mozy back down the stairs to the start. Finished the Burpee Apocalypse with 21 burpees.


Moleskin:

It was great to get back out to Battleground and an honor to lead you men.


Denver trip is back on, hit up Pope or someone if you want to go.


- Noble Virus


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