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Writer's pictureShania

Tabata-Too-Late-Battleground

A sparse PAX group on a rainy Monday morning...

Import - Chunks - Pancreas - Cornholio - etc..


Started out with a little mosey around the duck pond..

Into a little warm-o-rama with SSH, GMs, Imperial Walkers, and some stretching..

Mosey to the Death Star for a tabata HIIT party that included: squat-jumps, burpies, American hammers, mountain climbers, werkin [or is it derkin] claps, high knees, and a few sit ups ..


Even though we were small, we were strong. Unfortunately we scared off an FNG and I lost my chance to have one named on my watch😢

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Our workouts …

  • Are free of charge

  • Are open to all men

  • Are held outdoors, rain or shine, heat or cold

  • Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary

  • End with a Circle of Trust

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