Date: 1/15/20
AO: The Jimmy
QIC: Braddock
PAX: 20 Pax
Sorry guys but I'm not even gonna try to remember who all posted yesterday, but it was a great group of HIMs, including one FNG, Skinner. It was the gloomiest of the gloom, the doomiest of the doom...dark and dank and generally grim.
A bunch of guys pre-rucked, I grabbed a couple miles to scout my location, seemed grim enough for the grimness ahead...
Warm-o-rama consisted of 20 SSH, BAC/shoulder press/BBAC/SP, 20X MC into 10X slow-ass, then g'mornings into WMH.
THE THANG
Indian run to soccer arena, find Civil War-era cemetery on a hill, gather at one side of the square format for Jacob's Ladder of death as follows:
Side one: 1-2 burpees sprint to top mosey down, rotate clockwise to the next face
Side two: 3-4 burpees backpedal up and mosey down, rotate
Side three: 5-6 burpees bear crawl up and crawl bear down, rotate
Side four: 7-8 burpees sprint to top mosey down, rotate
Side one redux: the main event. 9-10 burpees, crawl bear up and bear crawl down the muddy hill. Brutal!
Indian run back to the tennis court for a bit of Suicide Dora:
One pax suicides the length of the court while the other does 100 merkins, 150 WWII. Now I know why they squeegee the courts: approx 1/8 inch of standing water across the court! Made for a splash-splashing, ass-soaking good time.
Mary was a quick minute low plank and that's it.
MOLESKIN
The theme for 2020 is accelerate, and I'm all for it. We're getting faster, stronger, generally more badass, and more impactful. Let's all keep pushing our limits this year, and encouraging one another. It is always an honor and a joy to lead these men.
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