Battleground 6/17/19
18 PAX (HOSER QiC, Waterboy, Reboot, Geek, Lump, Zoolander, Torch, BloodClot, Shocker, Jingle, Banana Boat, Hackface, Gig’m, Shoota, Oregon Trail, Maytag, FNG Pre-K, Etc…
WoR
Mosey with Bear Crawls and Crawl Bears up and down stairs.
SSH (ic) Silent count to 21. Failure to have military precision results in 10 burpee penalty. We’ll do this x2 and revisit later.
The THANG
40’s Merkins/Irkins and Squats
Sprint Burpees – 9,7,5,3,1
Mosey to the garage for a wall sit ‘til the six, pair off. Wheel barrow to the top alternating each floor.
Sprints
Rinse and repeat with 1 burpee on each line
Bear Crawl Ring of Fire – on the slope of the garage
Mary
Captain Thor’s (up to 5-20)
Flutter kicks (ic)
SSH – Silent count to 21 + another 10 burpee penalty. We’ll get it right next time.
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