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Writer's pictureF3 Franklin

And the Battle Goes on....

5/27 Battleground


15 Pax: OT/The Hackface/ Maytag/ Shoota/ Lump/ Bartman/ Sanctions/ Dookie/ Shocker/ SkudRow/ Ramen Noodles/ Pax1/ Pax2 / FNG? / Tortoise


Ok - 530 and 4 for Pre -Bartmania/Sanctum/Lumpinator/Turtlepants


545 and a bunch more PAX holding forth... yay. short warmorama on the duck deck

Modified Spartan 300. Did sprints (loop on top of Death Star) plus burpees x10ish and ab exercise between each sprint. Did 12 rounds - last 3 were packed as one due to time.


That's it.


Moleskin.

Let us turn our minds to those things that are eternal. It is time to become spiritually fit, putting way all habitual sins in the name of Jesus Christ. To run the race set before each of us, to be that which we have always known God intended us to be. To make way on the Path.


Tortoise

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Our workouts …

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  • Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary

  • End with a Circle of Trust

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