6/3/19 Battleground
17 PAX- Waterboy/Torch/Gigem/Lump/HotnReady/Maytag/Shocker/Cowbell/OT/The HackFace/SCUDRow/Dr. Claw/DogerDog/Hoser/Reboot/FNG Banana Boat/FNG Jingle
Warmorama
Long sprints plus burpees etc 5 or 6 rounds
Partner work on the concrete stairs by the big field. Did POPES (20/20/20) ab work etc
To the Death Star... to the top... BurpeePullupApocalypse
----
Solid work ... let us - continue to grind - we are never at the top - we have never made it - there is always more to do - we can achieve greater things - get some - get some - get some.
Spiritual Battle - let us - get engaged - armor up - know that Jesus is LORD.
To the grind,
Tortoise
Bình luận