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AREAS OF OPERATION

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Below are the days of the week and sites, along with with driving directions and event information for each.  We give each of our workout locations its own name; Little Jimmy,  Battleground, The Jimmy, The Rat, Stonehenge, Firepit and Armada.  Join us for one, two or all!

 

Check our twitter feed for any changes to the workout schedule.  Occasionally, on Saturdays we may have a convergence with F3 Nolensville or WARPATH (our CSAUP event).  

Mon, Wed, Fri and Saturday are boot camp style workouts with some cardio included.  The Thursday workout is a run.  We cover 5 miles at varying paces.  

Workout Times and Locations

MONDAY

Monday at The Metric (Hero WOD Ruck/Sandbag Workout)

4:45 a.m. – 5:30 a.m.

One Franklin Park
Click here for driving directions.

Monday at Battleground (Bootcamp workout)

5:45 a.m. – 6:30 a.m.

One Franklin Park
Click here for driving directions.

Monday at Minor Complex (2.0, kid friendly; Bootcamp workout)

Meet in the parking lot near the pool

5:30 a.m. – 6:15 a.m. (new earlier  time)
Franklin Recreation Complex 
Click here for driving directions.

WEDNESDAY

Wednesday at The Jimmy (Bootcamp workout)

Meet between the tennis courts and baseball fields

5:45 a.m. – 6:30 a.m.
Jim Warren Park
Click here for driving directions.

Wednesday at Southern Grit (Bootcamp workout)

Liberty Park (meet in the parking lot by the baseball fields)

Click here for driving directions.

5:30 a.m. – 6:15 a.m.

Wednesday at The Brig (Bootcamp workout)

Meet at the parking lot

5:45 a.m. – 6:30 a.m.
Grassland Park
Click here for driving directions.

THURSDAY

Thursday at Stonehenge (Running Workout)

5:30 a.m. – 6:30 a.m.

Bicentennial Park in Franklin

Click here for driving directions.

Thursday at The Standard (Rucking/Moving Weights)

4:45 a.m. – 6:00 a.m.

One Franklin Park* (New location, same as Battleground)
Click here for driving directions.

FRIDAY

Friday at Firepit (Bootcamp workout)

Meet in the parking lot on the Eliot Rd side of school

5:45 a.m. – 6:30 a.m.
Pearre Creek Elementary School
Click here for driving directions.

Friday at Rampage (Rucks and Sandbags suggested)

Meet near the intersection of Ovation Pkwy and Knolltop Lane

5:00 a.m. – 6:00 a.m.
Click here for driving directions.

SATURDAY

Saturday at Armada (Bootcamp workout)

6:30 a.m. – 7:30 a.m.
Pinkerton Park
Click here for driving directions.

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TUESDAY

Tuesday at The Rebel (Bootcamp workout)

Meet between the tennis courts and baseball fields

5:45 a.m. – 6:30 a.m.
Behind Franklin High School in the football field parking lot
Click here for driving directions.

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